MARC record from Internet Archive

LEADER: 02285cam 2200601Ia 4500
001 ocm57054114
003 OCoLC
005 20201110074834.0
008 041126r20041997enka e b 001 0 eng
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035 $a(OCoLC)57054114$z(OCoLC)56639786$z(OCoLC)224574010$z(OCoLC)807408292
050 14 $aRA784$b.H5855 1999
082 04 $a613.2$222
100 1 $aHolford, Patrick.
245 10 $aPatrick Holford's new optimum nutrition bible.
260 $aLondon :$bPiatkus,$c2004.
300 $axiii, 558 pages :$billustrations ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aOriginally published: 1997.
504 $aIncludes bibliographical references and index.
520 0 $aThis book includes: what a well-balanced diet really means; how to boost your immune system; how to increase your energy and fitness levels; how to prevent cancer and turn back the ageing clock; how to avoid heart disease and lower your blood pressure without drugs; why the wrong fats can kill and the right fats can heal; how to increase your IQ, memory and mental performance.
650 0 $aNutrition$xRequirements.
650 0 $aDiet therapy.
650 7 $aDiet therapy.$2fast$0(OCoLC)fst00893321
650 7 $aNutrition$xRequirements.$2fast$0(OCoLC)fst01042237
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