| Record ID | ia:newcompetitiveru00bobg |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/newcompetitiveru00bobg/newcompetitiveru00bobg_marc.xml |
| Download MARC binary | https://www.archive.org/download/newcompetitiveru00bobg/newcompetitiveru00bobg_meta.mrc |
LEADER: 02748cam 2200565 a 4500
001 ocm16648685
003 OCoLC
005 20160209220506.0
008 870824s1988 enka b 001 0 eng
010 $a 87007379
040 $aDLC$beng$cDLC$dOCL$dLVB$dBTCTA$dYDXCP$dIG#$dGACCL$dVVW$dCKL$dTXCUE$dOCLCO$dOCLCF$dOCLCQ$dOCLCO
019 $a123048515
020 $a0140468374
020 $a9780140468373
035 $a(OCoLC)16648685$z(OCoLC)123048515
050 00 $aGV1061.5$b.G54 1988
082 04 $a796.4/26$219
100 1 $aGlover, Bob.
245 14 $aThe new competitive runner's handbook /$cBob Glover and Pete Schuder.
260 $aLondon, England :$bPenguin Books ;$aNew York, N.Y., U.S.A. :$bViking Penguin,$c1988.
300 $axii, 628 pages :$billustrations ;$c20 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 0 $aA Penguin handbook
500 $a"Revised edition"--Title page verso.
500 $aRevised edition of: The competitive runner's handbook. 1983.
504 $aIncludes bibliographical references (pages 607-610) and index.
505 2 $aTraining -- Aerobic training -- Speed training -- The training schedule -- Specific training for racing. 10K training and racing. 5K training and racing. The mile cross-country. Beyond the marathon : the ultra -- The marathon -- Racing. Mental preparation -- Technique -- Injury and illness -- Supplemental exercises. Weight training -- Food drink and weight -- Balancing the stresses in your life. PARTIAL APPENDICES: Speed-training charts -- Mile kilometer time comparisons -- Racing-distance conversions -- Running publications -- Running organizations.
520 $aProvides advice on training for running races of all distances from a mile on up, with workout schedules and a discussion of racing techniques.
650 0 $aRunning$xTraining.
650 0 $aRunning$xPsychological aspects.
650 0 $aRunning races.
650 6 $aCourse a pied$xEntrai nement.
650 6 $aCourses a pied.
650 6 $aCourse a pied$xAspect psychologique.
650 7 $aRunning$xPsychological aspects.$2fast$0(OCoLC)fst01101358
650 7 $aRunning races.$2fast$0(OCoLC)fst01101382
650 7 $aRunning$xTraining.$2fast$0(OCoLC)fst01101368
700 1 $aSchuder, Pete.
700 1 $aGlover, Bob.$tCompetitive runner's handbook.
938 $aBaker and Taylor$bBTCP$n87007379
938 $aIngram$bINGR$n9780140468373
938 $aYBP Library Services$bYANK$n88233
029 1 $aAU@$b000005513130
029 1 $aAU@$b000023937253
029 1 $aIG#$b9780140468373
029 1 $aNZ1$b5008312
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 327 OTHER HOLDINGS