MARC record from Internet Archive

LEADER: 02759cam 22003737a 4500
001 ocm36569478
003 OCoLC
005 20221019204219.0
008 970318s1996 gau 000 0 eng d
040 $aRFB$beng$cRFB$dOCL$dOCLCQ$dOCLCO$dOCLCQ$dOCLCO
020 $a0963845802
020 $a9780963845801
035 $a(OCoLC)36569478
082 04 $a641.37146
100 1 $aGates, Donna.
245 14 $aThe magic of Kefir :$bthe miracle food that restores your inner ecosystem and your health! /$cby Donna Gates with Linda Schatz.
260 $aAtlanta, Ga. :$bB.E.D. Publications,$c©1996.
300 $a51 pages
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $a"An ancient food for modern maladies."--Cover page [i]
500 $a"Body ecology healthy living series."
505 0 $aOverview of the Body Ecology Diet -- Outer and inner ecology -- Symptoms of Candidiasis -- How it all started -- Body Ecology Diet and kefir -- What is kefir? -- Origins of kefir -- Differences between kefir and yogurt -- Why kefir aids digestion -- Other benefits of kefir -- Animals prosper from kefir, too -- How to introduce kefir into your diet -- Food combining rules for kefir -- Contents of a spectacular kefir drink -- Prescription for healing -- Is kefir right for me? -- Kefir for people with special needs -- Word of caution -- How to make kefir -- What milk should I use? -- How much milk should I use? -- Traveling with your kefir -- Recipes -- Kefir skincare recipes -- Points to remember about kefir -- Body Ecology products and publications.
520 $aKefir is a cultured, enzyme-rich food chock full of friendly micro-organisms that help balance your inner ecosystem. More nutritious and therapeutic than yogurt, it supplies complete protein, essential mineral and valuable B vitamins. Kefir [is]: simple and inexpensive to make at home; a key remedy for Candidiasis, Chronic Fatigue Syndrome, Attention Deficit Hyperactivity Disorder; great for kids who eat lots of junk food or sugar; a natural tranquilizer and antibiotic; excellent nourishment for pregnant and nursing women, the elderly, and those with compromised immunity. Easy to read and apply, [the book provides recipes and] brings you [current] information on how to use this ... food to enhance your health and vitality.-Back cover.
650 0 $aKefir$xTherapeutic use.
650 0 $aDairy products$xTherapeutic use.
650 0 $aDiseases$xDiet therapy.
650 6 $aKéfir$xEmploi en thérapeutique.
650 6 $aProduits laitiers$xEmploi en thérapeutique.
650 6 $aMaladies$xDiétothérapie.
700 1 $aSchatz, Linda.
994 $aZ0$bGTX
948 $hNO HOLDINGS IN GTX - 4 OTHER HOLDINGS