MARC record from Internet Archive

LEADER: 02279cam 2200349Ma 4500
001 ocn271814905
003 OCoLC
005 20210722024357.0
008 080724s2009 xna 000 0 eng d
040 $aAU@$beng$cAU@$dBTCTA$dOCLCF$dOCLCO$dOCLCQ
020 $a9781741668063$q(pbk.)
020 $a1741668069$q(pbk.)
035 $a(OCoLC)271814905
082 04 $a613.7$222
100 1 $aMcMillan-Price, Joanna.
245 10 $aLook so fine- all the time /$cJoanna McMillan-Price.
260 $aNorth Sydney, N.S.W. :$bRandom House Australia,$c2009.
300 $a1 volume
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $a"We all know we should look after our health, but what motivates most women to get to the gym or decline that second helping of dessert is not being healthy so much as looking good. We've all heard the message that we should focus on our arteries and blood sugar levels rather than our silhouette - but what we really want is a plan for keeping the weight off and looking our radiant best at all times. Nutritionist Joanna McMillan-Price knows that appearance is inextricably bound up with physical well-being. The best way to lose weight permanently and develop that attractive joie-de-vivre is to smarten up your habits and live well. In this life-changing book she presents new ways of thinking about food and activity that are easily adaptable into any number of lifestyles and really work. Look so fine ... is a gorgeous and inspiring book for women. In addition to diet, it looks at the full spectrum of food-related factors: appetite, emotional eating and self-sabotage; finding pleasure in food; movement, motivation and activity; planning ahead and lots of divine, contemporary recipes. And it has the hip look and feel to make it an irresistible, pick-me-up publication."--Provided by publisher.
650 0 $aDiet.
650 0 $aFood habits.
650 0 $aHealth.
650 7 $aDiet.$2fast$0(OCoLC)fst00893284
650 7 $aFood habits.$2fast$0(OCoLC)fst00930807
650 7 $aHealth.$2fast$0(OCoLC)fst00952743
938 $aBaker and Taylor$bBTCP$nBK0008370117
029 0 $aAU@$b000043267295
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 38 OTHER HOLDINGS