It looks like you're offline.
Open Library logo
additional options menu

MARC record from Internet Archive

LEADER: 03287cam a2200481Mi 4500
001 ocn992234592
003 OCoLC
005 20180420092046.0
008 160726t20172017nz ac 000 0 eng d
019 $a972720386$a987340765$a992188278$a992231788$a992270507
020 $a9781927262481$q(Paperback)
020 $a1927262488
035 $a(OCoLC)992234592$z(OCoLC)972720386$z(OCoLC)987340765$z(OCoLC)992188278$z(OCoLC)992231788$z(OCoLC)992270507
037 $bTrafalgar Square, C/O Independent Pub Group 814 N Franklin st, Chicago, IL, USA, 60610, (312)3370747$nSAN 201-2936
040 $aNZTHP$beng$erda$cNZTHP$dOCLCO$dOCLCF$dNZ1$dNZGPL$dNZOTG$dYDX$dNZWPM$dBDX$dNZLPP$dCLE$dOCLCQ$dSFR
043 $au-nz---
049 $aSFRA
050 4 $aRA777.8$b.G54 2017
082 04 $a613.0423$223
092 $a613.0423$bG3666L
100 1 $aGifford, Phil,$eauthor.
245 10 $aLooking after your nuts & bolts :$bPhil Gifford's Kiwi men's health guide /$cPhil Gifford.
246 3 $aLooking after your nuts and bolts
264 1 $aAuckland :$bUpstart Press Ltd,$c[2017]
264 4 $c©2017
300 $a239 pages :$bcolor illustrations, color portraits ;$c24 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aThis book doesn't suggest a switch to silverbeet sandwiches, organic oat bran enemas, kale smoothies, or naked sweat lodge fasting. But read Your Nuts & Bolts and you will:* Be able to look after your heart, the magic machine in your chest * Discover ways to genuinely prolong your sex life* Learn how to get the better of bowel cancer* Stub out the habit that can wreck your health* Find out how to dodge the silent assassin that is diabetes* Get the inside oil from the man who gets the All Blacks fit* Never have to ask what actually happens in a prostate exam.
505 0 $aForeword; Thanks; No Kale Smoothies; Your Prostate: An Annoying Little Bugger; Bowel Cancer: There Is Good News; Your Heart: The Magic Machine in Your Chest; 10 Places to Make You Feel Good About Being a Kiwi; Sexual Issues: Everlasting Love; Exercise: Finding Your Fun; Stroke: Dodging the Sniper Fire; Skin Cancer: The Spots and Specks; Smoking: Stubbing Out the Habit; Kiwi Men's Movies; Depression: It's Not a Weakness; Great Food: That Doesn't Taste Like Crap; Diabetes: Handling the Enemy Within; Five Great Crime Novels Worth Hunting Out; Breakups: Just the Facts; The Magic of Music; Testicular Cancer: Looking After the Boys; Bloke Paradise; Sleep Apnoea: Not Just Snoring; Sexual Health: Staying Well; How to Be a Mate & Other Hints For Life; Aging: Forever Young; Picking Your Coach; About the Author.
650 0 $aMen$xHealth and hygiene$zNew Zealand.
650 0 $aMen$xDiseases.
650 0 $aHealth behavior.
650 0 $aSelf-care, Health.
907 $a.b35495364$b05-15-18$c03-07-18
998 $axbt$b04-20-18$cm$da $e-$feng$gnz $h0$i0
907 $a.b35495364$b05-12-18$c03-07-18
980 $a0418 sh jj
998 $axbt$b04-20-18$cm$da$e-$feng$gnz $h0$i0
994 $aC0$bSFR
999 $yMARS
945 $a613.0423$bG3666L$d - - $e05-21-2018 16:06$f0$g0$h05-23-18$i31223123548019$j201$0323$k - - $lxbtci$o-$p$34.95$q-$r-$s- $t1$u1$v0$w0$x1$y.i94629250$z05-07-18