| Record ID | ia:longevitybible8e00smal |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/longevitybible8e00smal/longevitybible8e00smal_marc.xml |
| Download MARC binary | https://www.archive.org/download/longevitybible8e00smal/longevitybible8e00smal_meta.mrc |
LEADER: 01365cam a22003014a 4500
001 2005055114
003 DLC
005 20070523180043.0
008 051116s2006 nyua b 001 0 eng
010 $a 2005055114
020 $a1401301843
020 $a9781401301842
035 $a(OCoLC)ocm62408811
040 $aDLC$cDLC$dYDX$dBAKER$dOCO$dWIQ$dBUR$dVP@$dDLC
042 $apcc
050 00 $aRA776.75$b.S565 2006
082 00 $a613.2$222
100 1 $aSmall, Gary W.
245 14 $aThe longevity bible :$b8 essential strategies for keeping your mind sharp and your body young /$cGary Small, with Gigi Vorgan.
250 $a1st ed.
260 $aNew York :$bHyperion,$cc2006.
300 $axi, 318 p. :$bill. ;$c25 cm.
504 $aIncludes bibliographical references (p. 289-304) and index.
520 $aAging expert Dr. Small show us how to live longer, stronger, better lives by following simple guidelines such as a positive attitude, gratifying relationships, and lifelong education. Comprised of advice on memory fitness, healthy diet, physical conditioning, and stress reduction, this book follows the stories of four typical readers in different stages of their lives, and how those lives are improved with Dr. Small's plans.--From publisher description.
650 0 $aLongevity.
650 0 $aAging.
650 0 $aHealth.
700 1 $aVorgan, Gigi,$d1958-