| Record ID | ia:livingwithinsomn0000brod |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/livingwithinsomn0000brod/livingwithinsomn0000brod_marc.xml |
| Download MARC binary | https://www.archive.org/download/livingwithinsomn0000brod/livingwithinsomn0000brod_meta.mrc |
LEADER: 01448cam a2200301 a 4500
001 2011003425
003 DLC
005 20110923082807.0
008 110217s2011 ncua b 001 0 eng
010 $a 2011003425
020 $a9780786459711 (softcover : alk. paper)
020 $a0786459719 (softcover : alk. paper)
035 $a(OCoLC)ocn681482729
040 $aDLC$cDLC$dYDX$dBTCTA$dYDXCP$dDLC
042 $apcc
050 00 $aRC548$b.B76 2011
082 00 $a616.8/4982$222
100 1 $aBrodsky, Phyllis L.,$d1936-
245 10 $aLiving with insomnia :$ba guide to causes, effects and management, with personal accounts /$cPhyllis L. Brodsky and Allen Brodsky ; foreword by David N. Neubauer.
260 $aJefferson, N.C. :$bMcFarland & Co.,$cc2011.
300 $avii, 194 p. :$bill. ;$c23 cm.
490 1 $aMcFarland health topics series
520 $a"This text provides those with sleep problems or insomnia an overview of research on the causes of sleep loss and the physical effects of insomnia, as well as possible treatments. Disorders are summarized and illustrated with real-life stories about sleep experiences and remedies. This is a concise guide to help readers improve their sleep habits and lives"--Provided by publisher.
504 $aIncludes bibliographical references (p. 187) and index.
650 0 $aInsomnia.
650 0 $aInsomniacs$xLife skill guides.
700 1 $aBrodsky, Allen.
830 0 $aMcFarland health topics.