| Record ID | ia:isbn_9780764540820 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/isbn_9780764540820/isbn_9780764540820_marc.xml |
| Download MARC binary | https://www.archive.org/download/isbn_9780764540820/isbn_9780764540820_meta.mrc |
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005 20160119011009.0
008 031016s2004 inua 001 0 eng
010 $a 2003114202
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050 00 $aTX355$b.R535 2004
060 4 $aQU 145$bR584 2004
082 04 $a613.2$222
100 1 $aRinzler, Carol Ann.
245 10 $aNutrition for dummies /$cby Carol Ann Rinzler.
250 $a3rd ed.
260 $aIndianapolis, IN :$bWiley Pub.,$c℗♭2004.
300 $axviii, 386 pages :$billustrations ;$c24 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
490 1 $a--For dummies
500 $aIncludes index.
505 0 $aIntroduction -- PART I: THE BASIC FACTS ABOUT NUTRITION: What's nutrition, anyway? -- Digestion: the 24-hour food factory -- Calories: the energizers -- How much nutrition do you need? -- A supplemental story -- PART II: WHAT YOU GET FROM FOOD: Powerful protein -- The lowdown on fat and cholesterol -- Carbohydrates: a complex story -- Alcohol: another form of grapes and grain -- Vigorous vitamins -- Mighty minerals -- Phabulous phytochemicals -- Water works -- PART III: HEALTHY EATING: What you eat when you eat -- Why you like the foods you like -- What is a healthy diet? -- Making the wise food choices -- Eating smart when eating out -- PART IV; FOOD PROCESSING: What is food processing? -- Cooking and nutrition -- What happens when food is frozen, canned, dried, or zapped -- Better eating through chemistry -- PART V: FOOD AND MEDICINE: When food gives you hives -- Food and mood -- Food and drug interactions -- Using food as medicine -- PART VI: THE PART OF TENS: Ten nutrition web sites -- Ten superstar foods -- Ten easy ways to cut calories.
520 $aDiscusses basic facts about nutrition, healthy eating, food processing, and food and medicine.
650 0 $aNutrition.
650 0 $aFood.
650 2 $aNutrition$vPopular Works.
650 4 $aProteins$xCarbohydrates$xOils and fats$xAlcohol.
650 4 $aNutrition$xGood$xDigestion$xDietary Supplements.
650 7 $aFood.$2fast$0(OCoLC)fst00930458
650 7 $aNutrition.$2fast$0(OCoLC)fst01042187
830 0 $a--For dummies.
856 41 $3Table of contents$uhttp://catdir.loc.gov/catdir/toc/wiley041/2003114202.html
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/bios/wiley046/2003114202.html
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/description/wiley041/2003114202.html
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