MARC record from Internet Archive

LEADER: 02155cam a22002894a 4500
001 2005033623
003 DLC
005 20150723100933.0
008 051115s2006 ilua b 000 0 eng
010 $a 2005033623
020 $a9780880913621 (pbk.)
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aRJ399.C6$bK67 2006
082 00 $a618.92/398$222
100 1 $aKosharek, Susan M.
245 10 $aIf your child is overweight :$ba guide for parents /$cSusan M. Kosharek.
250 $a3rd ed.
260 $aChicago, Ill. :$bAmerican Dietetic Association,$cc2006.
300 $a52 p. :$bill. ;$c28 cm.
504 $aIncludes bibliographical references (p. 51).
505 0 $aIntroduction -- Is my child overweight? -- Body mass index -- What is normal growth? -- Why is my child overweight? -- Environmental factors -- Emotional factors -- What can I do and where can I start? -- Your attitude makes a difference -- Talk with your child -- Set realistic goals -- Take the family lifestyle quiz -- Make family-centered changes -- Prepare healthier foods -- Plan and prepare meals together -- Schedule regular mealtimes -- Eat meals together -- Make mealtime pleasant -- Avoid the clean plate club -- Don't use food to punish or reward -- Enjoy physical activities together -- Snacking -- Plan for snacks -- Shape portion sizes to individual needs -- Eat only in designated areas of the house -- Store food out of sight -- Reading food labels -- Nutritional needs of growing children -- Eat less fat and less trans fat -- Eat less sugar and drink fewer sugary beverages -- Eat more whole grains and fiber -- Sample menus -- Special situations -- Parties and holidays -- Time with relatives -- School lunches -- Eating out -- Weight management programs -- Health care professionals and resources -- Cookbooks -- Books for parents -- Web sites.
650 0 $aObesity in children$xDiet therapy$vPopular works.
650 0 $aChildren$xNutrition$vPopular works.
650 0 $aChildren$xHealth and hygiene$vPopular works.
650 0 $aParents of overweight children.
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip063/2005033623.html