MARC record from Internet Archive

LEADER: 04174cam 2200721Mi 4500
001 ocn916905056
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008 150815s2015 nyu o 000 0 eng d
006 m o d
007 cr |n|||||||||
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100 1 $aRogers, Ed.
245 10 $aHigh Performance Fencing :$bthe Seventh Essential.
260 $aNew York :$bCrowood,$c2015.
300 $a1 online resource (339 pages)
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505 0 $aCover Page; Title Page; Copyright Page; Dedication; Acknowledgements; Contents; Foreword by Georgina Usher, CEO of British Fencing; Preface; Introduction; Chapter 1 Fitness and Training; Chapter 2 Strength and Conditioning; Chapter 3 Nutrition; Chapter 4 Talent or Hard Work?; Chapter 5 Sports Psychology; Chapter 6 Becoming a High Performance Fencer; Chapter 7 The Seventh Essential (In Conclusion); Glossary; References; Index.
520 $aLegendary fencing instructor Maitre Bac H. Tau described what he called the 'six essentials that are in a fencer's mind': 'The first is called spirit; the second, rhythm; the third, thought; the fourth, technique; the fifth, tactic, and the last is strategy.' As a fencer you can fight with spirit, experience rhythm, think your way around problems, and develop technique, tactic and strategy by training with top-flight fencing masters. But there is more. Modern fencing is a highly competitive speed and endurance sport and the 'seventh essential' in a high-performance fencer's mind is how to pre.
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