MARC record from Internet Archive

LEADER: 01992cam a2200349 a 4500
001 2009013268
003 DLC
005 20100225162325.0
008 090407s2009 nyua 000 0 eng
010 $a 2009013268
020 $a9781439109311
020 $a9781439149614 (ebook)
020 $a1439109311
035 $a(OCoLC)ocn310397603
040 $aDLC$cDLC$dYDX$dBTCTA$dYDXCP$dBKL$dBUR$dVP@$dDLC
050 00 $aGV481$b.P595 2009
082 00 $a613.7$222
100 1 $aPosada, Laura.
245 10 $aFit home team :$bthe Posada family guide to health, exercise, and nutrition the inexpensive and simple way /$cLaura Posada and Jorge Posada ; photography by Chris Fanning.
250 $a1st Atria Books hardcover ed.
260 $aNew York :$bAtria Books,$cc2009.
300 $axix, 203 p. :$bcol. ill. ;$c24 cm.
520 $aJorge and Laura Posada are not the kind of parents who say to their children, "Do as I say." Their parenting mantra instead is, "Let's do it together," and the Posadas have always made good nutrition and fitness a core element of their family lifestyle. Fit Home Team is their formula for getting parents and kids off the couch, arming families with key tools for optimal health, wellness, and overall balance by offering: a simple guide to eating right; nutrition-packed kid-friendly recipes; tips for taking the "work" out of "working out"; inexpensive seasonal activities for staying fit; and an easy-to-follow family progress chart.--From publisher description.
650 0 $aPhysical fitness.
650 0 $aPhysical fitness for children.
650 0 $aFamily recreation.
650 0 $aHealth.
650 0 $aNutrition.
700 1 $aPosada, Jorge.
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy1003/2009013268-b.html
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy1003/2009013268-d.html
856 41 $3Sample text$uhttp://www.loc.gov/catdir/enhancements/fy1003/2009013268-s.html