MARC record from Internet Archive

LEADER: 01431cam a2200253 a 4500
001 2012007172
003 DLC
005 20130706075105.0
008 120305s2012 coua b 001 0 eng
010 $a 2012007172
020 $a9781604078565
040 $aDLC$cDLC$dDLC
042 $apcc
050 00 $aBF637.S4$bS3423 2012
082 00 $a152.4/6$223
100 1 $aSchaub, Friedemann.
245 14 $aThe fear & anxiety solution :$ba breakthrough process for healing and empowerment with your subconscious mind /$cFriedemann Schaub.
260 $aBoulder, Colo. :$bSounds True,$c2012.
300 $aix, 251 p. :$bill. ;$c23 cm.
504 $aIncludes bibliographical references (p. 233-237) and index.
505 0 $aIntroduction -- Awareness -- An overview of fear and anxiety -- The principles of change -- Facts and fiction about fear and anxiety -- Flexibility -- The subconscious mind and the root causes of anxiety -- Choice -- How to find out what you want and how to get it -- Look who's talking! addressing negative self-talk and mind-racing -- To wholeness and beyond : resolving inner conflicts -- Time to let go : how to release emotional baggage from the subconscious -- Readjustment -- Core alignment -- Breaking through to self-empowerment -- Keep moving forward : how to stay empowered and in balance -- Notes -- Acknowledgments -- Index.
650 0 $aSelf-actualization (Psychology)
650 0 $aFear.
650 0 $aAnxiety.