MARC record from Internet Archive

LEADER: 04156cam 2200601 a 4500
001 ocm35235110
003 OCoLC
005 20100712141413.0
008 960805s1996 nyuab b 001 0 eng
010 $a 96035510
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035 $a(OCoLC)35235110
050 00 $aQP98$b.D33 1996
082 00 $a613$220
084 $a44.52$2bcl
096 $aQU 145 D121 1996
100 1 $aD'Adamo, Peter.
245 10 $aEat right 4 (for) your type :$bthe individualized diet solution to staying healthy, living longer & achieving your ideal weight : 4 blood types, 4 diets /$cPeter J. D'Adamo, with Catherine Whitney.
246 3 $aEat right 4 your type
246 3 $aEat right for your type
260 $aNew York :$bG.P. Putnam's Sons,$cc1996.
300 $axix, 392 p. :$bill., maps ;$c24 cm.
504 $aIncludes bibliographical references (p. [372]-379) index.
505 00 $tIntroduction : The work of two lives --$gpt. 1.$tYour blood type identity --$g1.$tblood type : the real evolution revolution --$g2.$tBlood code : the blueprint of blood type --$g3. The$tblood type solution : a road map --$gpt. 2.$tYour blood type plan --$g4.$tBlood type O plan --$g5.$tBlood type A plan --$g6.$tBlood type B plan --$g7.$tBlood type AB plan --$gpt. 3.$tYour blood type health --$g8.$tMedical strategies : the blood type connection --$g9.$tBlood type : a power over disease --$g10.$tBlood type and cancer : the fight to heal --$tEpilogue : A wrinkle of Earth --$tAfterword : A medical breakthrough for the ages /$rJoseph Pizzorno --$tAppendix A : Blood type charts --$tAppendix B : Common questions --$tAppendix C : Glossary of terms --$tAppendix D : Notes on the anthropology of blood type --$tAppendix E : the blood type subgroups --$tAppendix F : Resources : getting help --$tAppendix G : References --$tIndex.
520 $aDr. D'Adamo has spent the past fifteen years researching the connections among blood type, food, and disease, and his research is built on thirty years of work done by his father. Now Dr. D'Adamo offers a total resource for health, an individualized plan that's right for your blood type. In Eat Right 4 Your Type he shows which foods, spices, teas, and condiments help someone of your blood type maintain optimal health and ideal weight; which vitamins and supplements to emphasize or avoid; which medication function best in your system; whether your stress goes to your muscles or your nervous system; whether your stress is relieved better through aerobics or meditation; whether you should walk, swim or play tennis or golf as your mode of exercise; how knowing your blood type can help you avoid many common viruses and infections; how knowing your blood type can help you fight back against life-threatening diseases; and how to slow down the aging process by avoiding factors specific to your blood type that cause rapid cell deterioration.
650 0 $aBlood groups.
650 0 $aNutrition.
650 0 $aHealth.
650 0 $aWeight loss.
650 0 $aHuman evolution.
650 2 $aBlood Group Antigens.
650 2 $aEvolution.
650 2 $aHealth.
650 2 $aNutrition.
650 2 $aWeight Loss.
650 17 $aBloedgroepen.$2gtt
650 17 $aDiëten.$2gtt
700 1 $aWhitney, Catherine.
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952 $a232075385$zSLR$bHARVARD UNIV, SCHLESINGER LIBR$hLess-than-full batch$iLCC$kDDC$u20080616
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948 $hNO HOLDINGS IN PMR - 2092 OTHER HOLDINGS