MARC record from Internet Archive

LEADER: 03406cam 22006254a 4500
001 ocm43083351
003 OCoLC
005 20181205094019.0
008 991210s2000 paua 001 0 eng
010 $a 99087668
040 $aDLC$beng$cDLC$dVET$dAGL$dBAKER$dBTCTA$dYDXCP$dIG#$dTXRCL$dZ87$dUKM$dTXBXL$dOCLCF$dOCLCQ$dRIU$dOCLCQ$dOCLCO$dVGM$dALSOM$dAL5OZ$dCD5$dOCLCQ$dOCLCO$dON8$dOCLCQ$dP@N$dGILDS$dDT5$dPAU$dJP8$dOCLCQ$dOCLCO$dOCLCQ$dOCLCA
015 $aGBA0W2688$2bnb
019 $a44932952$a732763980$a732839056
020 $a1579542417$q(hbk. ;$qalk. paper)
020 $a9781579542412$q(hbk. ;$qalk. paper)
035 $a(OCoLC)43083351$z(OCoLC)44932952$z(OCoLC)732763980$z(OCoLC)732839056
042 $apcc
050 00 $aRM222.2$b.S469 2000
060 4 $aWD 212 S529 2000
070 0 $aRM222.2$b.S469 2000
082 00 $a613.2/5$221
100 1 $aShapiro, Howard M.,$d1943-
240 10 $aPicture perfect weight loss
245 10 $aDr. Shapiro's picture perfect weight loss :$bthe visual program for permanent weight loss /$cHoward M. Shapiro.
246 3 $aDoctor Shapiro's picture perfect weight loss
260 $a[Emmaus, Pa.] :$bRodale :$bDistributed to the Book trade by St. Martin's Press,$c℗♭2000.
300 $avii, 343 pages :$bcolor illustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
505 0 $aIntroduction: Yes, It's Okay to Eat! -- Seeing Is Believing: The Core of Food Awareness Training -- Calories and Where They Come From -- Sharpen the Focus -- Starting the Picture Perfect Weight-Loss Program -- The Path to Awareness -- Getting the Picture -- Shopping Low-Calorie -- The Exercise Component -- The Psychology Factor -- Meeting Resistance--And Overcoming It -- Changes -- Guilt-Free Dining Out -- Want to Lose Pounds? Throw Out Some Diet Books -- What You'll Lose, What You'll Gain.
520 $aThe holistic weight loss doctor outlines his philosophy that people with weight problems are visually motivated, pairing images of high-calorie foods with pictures of numerous alternative foods.
650 0 $aWeight loss.
650 2 $aWeight Loss.
650 7 $aWeight loss.$2fast$0(OCoLC)fst01173454
650 7 $aWeight loss.$2sears
655 2 $aPopular Work.
776 08 $iOnline version:$aShapiro, Howard M., 1943-$sPicture perfect weight loss.$tDr. Shapiro's picture perfect weight loss.$dEmmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, ℗♭2000$w(OCoLC)690828262
856 42 $3Contributor biographical information$uhttp://catdir.loc.gov/catdir/bios/hol056/99087668.html
856 42 $3Laurie Burrows Grad Collection Home Page$uhttp://hdl.library.upenn.edu/1017.12/1228988
856 42 $3Publisher description$uhttp://catdir.loc.gov/catdir/description/hol057/99087668.html
938 $aBaker & Taylor$bBKTY$c29.95$d22.46$i1579542417$n0003438059$sactive
938 $aBaker and Taylor$bBTCP$n99087668
938 $aIngram$bINGR$n9781579542412
938 $aYBP Library Services$bYANK$n1659926
029 1 $aAU@$b000021262775
029 1 $aAU@$b000021745068
029 1 $aIG#$b9781579542412
029 1 $aNZ1$b5466209
029 1 $aUKPMH$b1579542417
029 1 $aUNITY$b029371988
029 1 $aYDXCP$b1659926
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 977 OTHER HOLDINGS