MARC record from Internet Archive

LEADER: 02190cam 2200349 a 4500
001 9925213308801661
005 20140717064426.3
008 090202s2009 enk b 001 0 eng
010 $a 2009001495
019 $a317748345
020 $a041548068X (pbk.)
020 $a9780415480680 (pbk.)
035 $a(OCoLC)299711469$z(OCoLC)317748345
035 $a99964974243
035 $a(OCoLC)ocn299711469
040 $aDLC$beng$cDLC$dBTCTA$dYDXCP$dBWKUK$dBWK$dBWX$dCDX$dDEBBG$dUKM$dSNK$dVET$dBDX$dOCLCF$dOCLCQ
050 00 $aBF698.35.R47$bN44 2009
082 00 $a155.2/4$222
100 1 $aNeenan, Michael.
245 10 $aDeveloping resilience :$ba cognitive-behavioural approach /$cMichael Neenan.
260 $aLondon ;$aNew York :$bRoutledge,$c2009.
300 $aviii, 195 pages ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
504 $aIncludes bibliographical references (pages 184-188) and index.
505 0 $aWhat is resilience? -- Attitude : the heart of resilience -- Attitudes that undermine resilience building -- Making yourself more resilient -- Strengths underpinning resilience -- Resilience in the workplace -- Resilience in relationships -- Resilience in dealing with difficult people -- Maintaining resilience -- An overview of resilience.
520 1 $a"Some individuals emerge from grim experiences stronger in mind and spirit than others who suffered the same fate. In this book, Michael Neenan suggests that it is the meanings that we attach to events, and not the events themselves, that determine our reactions to them: this is why different people can react to the same event in a variety of ways." "Developing Resilience shows how people can find constructive ways of dealing with their difficulties by using the techniques of cognitive behaviour therapy as well as listening to the wisdom of those who have prevailed over adversity."--Jacket.
650 0 $aResilience (Personality trait)
776 08 $iOnline version:$aNeenan, Michael.$tDeveloping resilience.$dLondon ; New York : Routledge, 2009$w(OCoLC)623041133
947 $hCIRCSTACKS$r31786103017577
980 $a99964974243