MARC record from Internet Archive

LEADER: 02532cam 2200409 a 4500
001 ocn177821705
003 OCoLC
005 20101117165929.0
008 071024s2008 nyua b 001 0 eng
010 $a 2007043729
040 $aDLC$cDLC$dYDX$dBTCTA$dBAKER$dYDXCP$dIK2$dUPZ$dIF9$dVP@$dSMP$dCQU
019 $a166390905
020 $a9781416572534
020 $a1416572538
035 $a(OCoLC)177821705$z(OCoLC)166390905
050 00 $aRA784.5$b.W377 2008
082 00 $a613$222
100 1 $aWatson, Brenda.
245 14 $aThe detox strategy :$bvibrant health in 5 easy steps /$cBrenda Watson with Leonard Smith.
250 $a1st Free Press hardcover ed.
260 $aNew York :$bFree Press,$c2008.
300 $avii, 293 p. :$bill. ;$c25 cm.
504 $aIncludes bibliographical references (p. 269-277) and index.
520 $aIntroduces the revolutionary RENEW program (Reduce, Eliminate, Nourish, Energize, Wellness), which aids in reversing the effects of aging and rejuvenating the body and mind. Also offers insights into: where toxins come from and how they affect our bodies; how toxins can accelerate the aging process by causing poor health and chronic disease; how to determine your individual level of toxic exposure and the steps you can take to reduce it; why efforts to cleanse and detoxify the body are an essential part of enhancing one's energy and vitality and preserving overall health; and, how maintaining a cleaner, more vibrant body can affect longevity. A detailed herbal supplement plan for gently flushing out harmful toxins -- including heavy metals like lead and mercury -- plus delicious original recipes for nourishing meals that further promote detoxification are included.
650 0 $aDetoxification (Health)
700 1 $aSmith, Leonard,$d1942-
856 42 $3Publisher description$uhttp://www.loc.gov/catdir/enhancements/fy0834/2007043729-d.html
856 41 $3Sample text$uhttp://www.loc.gov/catdir/enhancements/fy0834/2007043729-s.html
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/enhancements/fy0834/2007043729-t.html
856 42 $3Contributor biographical information$uhttp://www.loc.gov/catdir/enhancements/fy0901/2007043729-b.html
938 $aBaker and Taylor$bBTCP$nBK0007406514
938 $aBaker & Taylor$bBKTY$c26.00$d19.50$i1416572538$n0007406514$sactive
938 $aYBP Library Services$bYANK$n2724200
029 1 $aNZ1$b11673846
029 1 $aAU@$b000042325722
994 $aZ0$bPMR
948 $hNO HOLDINGS IN PMR - 704 OTHER HOLDINGS