| Record ID | ia:danceyourwaytofi0000blen |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/danceyourwaytofi0000blen/danceyourwaytofi0000blen_marc.xml |
| Download MARC binary | https://www.archive.org/download/danceyourwaytofi0000blen/danceyourwaytofi0000blen_meta.mrc |
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001 ocm76798774
003 OCoLC
005 20191031013127.0
008 061114s2007 enka 001 0 eng
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050 4 $aRA781.15$b.B585 2007
082 04 $a613.715$222
100 1 $aBlenford, Natalie.
245 10 $aDance your way to fitness /$cNathalie Blenford.
260 $aLondon :$bCollins & Brown,$c2007.
300 $a144 pages :$bcolor illustrations ;$c25 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aDancing reduces stress, increases energy, tones muscles and decreases blood pressure. With a bit of practice, and some positive thinking, even complete beginners will be able to master the routines in this book.
505 0 $a1. Getting started -- 2. The warm up -- 3. The hip hop workout -- 4. The Broadway workout -- 5. The Latin workout -- 6. The Bollywood workout -- 7. The burlesque workout.
650 0 $aAerobic dancing.
650 0 $aDance.
650 0 $aExercise.
650 0 $aPhysical fitness.
650 7 $aAerobic dancing.$2fast$0(OCoLC)fst00798160
650 7 $aDance.$2fast$0(OCoLC)fst00887402
650 7 $aExercise.$2fast$0(OCoLC)fst00917991
650 7 $aPhysical fitness.$2fast$0(OCoLC)fst01062569
650 7 $aDanssport$vpraktiska handledningar.$2sao
650 7 $aAerobics.$2sao
650 7 $aWorkout.$2sao
650 7 $aKonditionstra ning.$2sao
650 7 $aFysisk tra ning.$2sao
650 7 $aMotion.$2sao
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