| Record ID | ia:completerunningm0000unse |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/completerunningm0000unse/completerunningm0000unse_marc.xml |
| Download MARC binary | https://www.archive.org/download/completerunningm0000unse/completerunningm0000unse_meta.mrc |
LEADER: 01990cam 2200505Ma 4500
001 ocn862092200
003 OCoLC
005 20220803075616.0
008 130828s2014 enka 000 0 eng d
040 $aUKMGB$beng$cUKMGB$dOCLCO$dOCLCF$dAU@$dYBM$dYDXCP$dOCLCQ$dCNGUL$dNZAUC$dOCLCQ$dUKMGB$dOCLCO
015 $aGBB399553$2bnb
016 7 $a016530325$2Uk
019 $a864345132$a966242645
020 $a9781409337638$q(pbk.)
020 $a1409337634$q(pbk.)
035 $a(OCoLC)862092200$z(OCoLC)864345132$z(OCoLC)966242645
050 4 $aGV1061.5$b.C65 2014
082 04 $a796.42$223
084 $aG822$2clc
245 00 $aComplete running and marathon Book.
264 1 $aLondon :$bDorling Kindersley,$c2014.
300 $a192 pages :$bcolour illustrations ;$c23 cm
336 $atext$btxt$2rdacontent
336 $astill image$bsti$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aIncludes tips that can help you to gain a vital competitive edge, from goal-setting and motivation to running psychology and race tactics. This book helps you assess and develop your technique under clear no-nonsense guidance with detailed visuals to help you understand what your body is going through.
505 0 $aThe running lab -- Get ready torun -- Plan your training -- Build your strength -- The race -- Essential maintenance.
650 0 $aRunning.
650 6 $aCourse à pied.
650 7 $arunning (physical activity)$2aat
650 7 $aRunning.$2fast$0(OCoLC)fst01101348
938 $aYBP Library Services$bYANK$n10871409
029 1 $aAU@$b000052192686
029 1 $aAU@$b000052245686
029 1 $aAU@$b000052305384
029 1 $aAU@$b000054545271
029 1 $aAU@$b000055432720
029 1 $aNZ1$b15252227
029 1 $aUKDEL$b132855100
029 1 $aUNITY$b132855100
029 1 $aAU@$b000062047497
029 1 $aUKMGB$b016530325
994 $aZ0$bIME
948 $hNO HOLDINGS IN IME - 112 OTHER HOLDINGS