MARC record from Internet Archive

LEADER: 03023cam 2200517Mi 4500
001 ocn974634764
003 OCoLC
005 20211026045709.0
008 170306t20172017enk 001 0deng
040 $aAU@$beng$erda$cAU@$dOCLCO$dSINLB$dEUW$dOCLCO$dOCLCA$dOCLCF
020 $a9781473635623$q(paperback)
020 $a1473635624$q(paperback)
035 $a(OCoLC)974634764
082 04 $a616.895$223
100 1 $aReynolds, Emily,$eauthor.
245 12 $aA beginner's guide to losing your mind /$cEmily Reynolds.
246 34 $aBeginner's guide to losing your mind :$bmy road to staying sane, and how to navigate yours.
264 1 $aLondon :$bYellow Kite,$c2017.
264 4 $c©2017
300 $a230 pages ;$c24 cm.
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
500 $aIncludes index.
520 $aEmily Reynolds is mad. After years of trying - and failing - to cope with her symptoms, she was finally diagnosed as bipolar in her early twenties. Since then Emily has been on a mission to find the best way to live with her illness, and now she wants to share that knowledge with you. Living with mental illness is isolating, infuriating and painful - but also very boring and, sometimes, kind of gross. A Beginner's Guide to Losing Your Mind is a companion to make the journey feel a little less lonely. A Beginner's Guide to Losing Your Mind gives you tips on: How to deal with exam pressure at school and university, How to date when you are mentally ill (and what to expect when you're on the other side), Navigating the internet and the online mental health community, Handling self-harm and suicidal thoughts, Diagnosis, treatment and maintaining your mental health. A blackly funny, deeply compassionate and extremely practical book, A Beginner's Guide to Losing Your Mind is a candid exploration of mental illness that is both a personal account of what it's like to live with mental illness and a guide to dealing with and understanding it.
650 0 $aManic-depressive persons$vLife skills guides.
650 0 $aManic-depressive illness.
650 0 $aManic-depressive illness$xSocial aspects.
650 0 $aMentally ill$vLife skills guides.
650 0 $aMental illness$xSocial aspects.
650 0 $aSelf-care, Health.
650 12 $aDepression.
650 12 $aDepression$xdiagnosis.
650 12 $aMentally Ill Persons.
650 12 $aMental Health.
650 22 $aAnxiety Disorders.
650 22 $aSelf-Injurious Behavior.
650 7 $aManic-depressive illness.$2fast$0(OCoLC)fst01007706
650 7 $aManic-depressive persons.$2fast$0(OCoLC)fst01007713
650 7 $aMental illness$xSocial aspects.$2fast$0(OCoLC)fst01016602
650 7 $aMentally ill.$2fast$0(OCoLC)fst01016699
650 7 $aSelf-care, Health.$2fast$0(OCoLC)fst01111506
655 7 $aLife skills guides.$2fast$0(OCoLC)fst01423810
029 0 $aAU@$b000059645377
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 67 OTHER HOLDINGS