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LEADER: 04044cam a22003254a 4500
001 2007000543
003 DLC
005 20080202105109.0
008 070110s2007 nyu b 001 0 eng
010 $a 2007000543
015 $aGBA761962$2bnb
016 7 $a013811133$2Uk
020 $a9780789032218 (hard 13 : alk. paper)
020 $a078903221X (hard 10 : alk. paper)
020 $a9780789032225 (soft 13 : alk. paper)
020 $a0789032228 (soft 10 : alk. paper)
035 $a(OCoLC)ocm78788078
035 $a(OCoLC)78788078
040 $aDLC$cDLC$dDLC
050 00 $aBF632$b.S525 2007
082 00 $a158$222
100 1 $aSimmons, Linda L.
245 10 $aBecoming your own emotional support system :$bcreating a community of one /$cLinda L. Simmons.
260 $aNew York :$bHarrington Park Press,$cc2007.
300 $axvii, 189 p. ;$c22 cm.
504 $aIncludes bibliographical references (p. 179-180) and index.
505 0 $aThose in need of a community of one : their stories -- One is the loneliest number -- When new identities are forced upon us -- Maryanne's story of divorce -- Maryanne's need for a community of one -- A new identity enforced by divorce -- Responses to divorce that lead to creating a community of one -- May I introduce you : discovering our lost selves -- Joan's story of chronic illness -- Joan's need for a community of one -- Changes wrought by chronic illness -- Responses to chronic illness that lead to creating a community of one -- Finding the strength within : accessingthe hidden treasure of our spiritual resources -- Dan's story of spiritual crisis -- Dan's need for a community of one -- The tarnishing of spiritual resources -- Responses to situations of spiritual crisis that lead to creating a community of one -- Pre-publication version -- The truth about the royal family : stigmas can make finding support a challenge -- Maggie's story of sexual abuse -- Maggie's need for a community of one -- The isolating effects of sexual abuse -- Responses to sexual abuse that lead to creating a community of one -- Cleaning house : identifying the unnecessaryand letting it go -- Terry's story of adhd and job loss -- Terry's need for a community of one -- Repercussions of ADHD such as Job loss -- Responses to ADHD and Job loss that lead to creating a community of one -- Goals for the real world : examining expectations -- April's story of mental illness -- April's need for a community of one -- The challenges of realistically living with mental illness -- Responses to mental illness that lead to creating a community of one -- Coming out of hiding : cutting the weighty issue of obesity down to size -- Laura's story of obesity -- Laura's need for a community of one -- The stigma of obesity -- Responses to obesity that lead to creating a community of one -- Sky diving and other necessary risks : stagnant waters only grow mold -- Sue's story of alcoholism -- Sue's need for a community of one -- Risks required to conquer addictions -- Pre-publication version -- Responses to addictions that lead to creating a community of one -- A leap of faith : exploring strange new worlds -- Diana's story of domestic violence -- Diana's need for a community of one -- Daring to take a leap of faith -- Responses to domestic violence that lead to creating a community of one -- Barriers to creating a community of one -- Taking the world by storm : facing our fears and moving on -- Guilt has to go! : guilt can be good but needs to be temporary -- Corralling crazy thinking : correcting thought distortions -- Selecting your frame of mind : choosing our life perspective -- Creating a community of one -- Pre-publication version -- Sitting with suffering: growing through grief -- The value of vision : creating a map for future direction -- Tools of the trade : skill development -- Never give up : a call for hope.
650 0 $aSelf-help techniques.
650 0 $aSelf-management (Psychology)
856 41 $3Table of contents only$uhttp://www.loc.gov/catdir/toc/ecip078/2007000543.html