MARC record from Internet Archive

LEADER: 01975cam 2200517Ma 4500
001 ocn751754369
003 OCoLC
005 20200912031422.0
008 110811s2011 enk 000 0 eng d
040 $aUKMGB$beng$cUKMGB$dOCLCO$dOCLCF$dOCLCO$dOCLCQ$dNZAUC
015 $aGBB197385$2bnb
016 7 $a015869776$2Uk
020 $a9781848503335$q(pbk.)
020 $a1848503334$q(pbk.)
035 $a(OCoLC)751754369
082 04 $a616.8527$223
100 1 $aLeahy, Robert L.
245 10 $aBeat the blues before they beat you :$bhow to overcome depression /$cRobert L. Leahy.
260 $aLondon :$bHay House,$c2011.
300 $a1 volume ;$c22 cm
336 $atext$btxt$2rdacontent
337 $aunmediated$bn$2rdamedia
338 $avolume$bnc$2rdacarrier
520 $aDo you feel plagued by negative thoughts about yourself, overwhelmed by loneliness, paralysed by a fear of failure? If so, you're not alone. The good news is that with effective treatment you can overcome depression. This title shows how you can alleviate the effects of major depressive disorders.
650 0 $aDepression, Mental$vPopular works.
650 0 $aDepressed persons$vLife skills guides.
650 0 $aCognitive therapy.
650 7 $aCognitive therapy.$2fast$0(OCoLC)fst01432033
650 7 $aDepressed persons.$2fast$0(OCoLC)fst00890902
650 7 $aDepression, Mental.$2fast$0(OCoLC)fst00890931
655 7 $aLife skills guides.$2fast$0(OCoLC)fst01423810
655 7 $aPopular works.$2fast$0(OCoLC)fst01423846
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029 1 $aNZ1$b14106348
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029 1 $aUKDEL$b125432615
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029 1 $aUKSOM$b125432615
029 1 $aUKTLS$b125432615
029 1 $aUNITY$b125432615
994 $aZ0$bP4A
948 $hNO HOLDINGS IN P4A - 74 OTHER HOLDINGS