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Record ID harvard_bibliographic_metadata/ab.bib.12.20150123.full.mrc:161048485:2727
Source harvard_bibliographic_metadata
Download Link /show-records/harvard_bibliographic_metadata/ab.bib.12.20150123.full.mrc:161048485:2727?format=raw

LEADER: 02727cam a2200421 a 4500
001 012140155-3
005 20110406161230.0
008 090217s2009 dcua b 001 0 eng
010 $a 2009006749
016 7 $a101513742$2DNLM
020 $a9781433804656
020 $a1433804654
035 0 $aocn308172800
040 $aDLC$cDLC$dBTCTA$dYDXCP$dMNY$dC#P$dCDX$dBWX$dVET$dNLM$dDLC
050 00 $aRC489.A32$bS53 2009
060 00 $a2009 I-495
060 10 $aWM 420$bS5288a 2009
082 00 $a616.89/1425$222
100 1 $aShapiro, Shauna L.
245 14 $aThe art and science of mindfulness :$bintegrating mindfulness into psychology and the helping professions /$cShauna L. Shapiro and Linda E. Carlson ; with a foreword by Jon Kabat-Zinn.
250 $a1st ed.
260 $aWashington, DC :$bAmerican Psychological Association,$cc2009.
300 $axviii, 194 p. :$bill. ;$c26 cm.
504 $aIncludes bibliographical references (p. 155-183) and index.
505 0 $aWhat is mindfulness? -- The mindful therapist -- Mindfulness-informed therapy -- Mindfulness-based psychotherapy -- Mindfulness-based interventions for mental health -- Mindfulness-based interventions for physical health -- How is mindfulness helpful? Mechanisms of action -- Mindfulness and self-care for clinicians -- Exploring the farther reaches of human potential -- Future directions.
520 8 $a"Intention is fundamental to any project, endeavor, or journey. Related to intention is the concept of mindfulness--the awareness that arises through intentionally attending to oneself and others in an open, accepting, and discerning way. Drawing from Buddhist teachings and psychological theory, authors Shapiro and Carlson explore why mindful awareness is integral to the therapeutic healing process. Their book integrates the art and science of mindfulness to inspire greater well-being in both clinicians and their patients. As such, mindfulness is understood as a universal human capacity that can help bridge the gap between therapist and patient, reminding us that we are all human beings aspiring to greater health, happiness, and freedom from suffering"--Publisher description.
650 0 $aPsychotherapy.
650 0 $aMeditation$xTherapeutic use.
650 12 $aPsychotherapy$xmethods.
650 22 $aAwareness.
650 22 $aMeditation.
650 22 $aMind-Body Relations, Metaphysical
700 1 $aCarlson, Linda E.
700 1 $aCarlson, Linda E.,$eauthor.
700 1 $aKabat-Zinn, Jon,$ewriter of foreword.
776 08 $iOnline version:$aShapiro, Shauna L.$tArt and science of mindfulness.$b1st ed.$dWashington, DC : American Psychological Association, ©2009$w(OCoLC)664551522
988 $a20091208
906 $0DLC