MARC Record from harvard_bibliographic_metadata

LEADER: 02183cam a2200385 a 4500
001 011494622-1
005 20090417043527.0
008 080314s2008 caua b 000 0 eng
010 $a 2008011919
015 $aGBA859785$2bnb
016 7 $a014596528$2Uk
020 $a9781572245488 (pbk. : alk. paper)
020 $a1572245484 (pbk. : alk. paper)
035 0 $aocn213408645
040 $aDLC$cDLC$dYDX$dBAKER$dUKM$dYDXCP$dVET$dBTCTA$dVP@$dDLC
050 00 $aRC537$b.S845 2008
082 00 $a616.85/270651$222
100 1 $aStrosahl, Kirk,$d1950-
245 14 $aThe mindfulness & acceptance workbook for depression :$busing acceptance & commitment therapy to move through depression & create a life worth living /$cKirk D. Strosahl, Patricia J. Robinson ; [foreword by Steven C. Hayes].
246 3 $aMindfulness and acceptance workbook for depression
260 $aOakland, CA :$bNew Harbinger Publications,$cc2008.
300 $ax, 305 p. :$bill. ;$c26 cm. +$e1 CD-ROM (4 3/4 in.).
440 0 $aNew Harbinger self-help workbook
504 $aIncludes bibliographical references (p. [303]-305).
538 $aComputer with disc playing capabilities.
520 $aCD-ROM contains guided imagery and exercises from the text featuring Mariah Howard and Dean Santomieri, and blank worksheets.
505 0 $aSee depression for what it is -- Recognize pathways into and out of depression -- Take inventory of depression and its impact on your life -- Recognize the depression trap -- Understand your mind, trust your experience -- Define your values compass -- Accept what you cannot change -- Become a mind watcher -- Get to know the right-and-wrong trap -- Learn that sense making doesn't make sense -- Hold your story line lightly -- Be present -- Create a life vision and plan -- Make and keep commitments -- Maintain your life direction -- Give and accept support.
650 0 $aDepression, Mental.
650 0 $aAcceptance and commitment therapy.
650 2 $aCognitive Therapy$vPopular Works.
650 2 $aDepression$xtherapy$vPopular Works.
700 1 $aRobinson, Patricia J.
700 1 $aRobinson, Patricia J.,$eauthor.
988 $a20080619
906 $0DLC