"An award-winning psychologist and director of the UCLA Center for Digital Behavior shows everyone how to make real, lasting change in their lives in this exciting work of popular psychology that goes beyond The Power of Habit with science and practical strategies that can alter their problem behaviors--forever. Whether it's absent-minded mistakes at work, a weakness for junk food, a smart phone addiction, or a lack of exercise, everyone has some bad habit or behavior that they'd like to change. But wanting to change and actually doing it--and sticking with it--are two very different things"--
Publish Date
Jan 04, 2018
Publisher
Penguin Group USA
Subjects
| Edition | Availability |
|---|---|
1
Stick with It: The Science of Lasting Behaviour
Jan 04, 2018, Penguin Group USA
paperback
0241323789 9780241323786
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2
Stick with It: The Science of Lasting Behaviour
2017, Penguin Books, Limited
in English
0241982367 9780241982365
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3
Stick with it: a scientifically proven process for changing your life -- for good
2017, Harper, HarperCollins Publishers
in English
- First edition.
0062692860 9780062692863
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Book Details
Edition Notes
Source title: Stick with It: The Science of Lasting Behaviour
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{{cite book|author=Sean Young |date=Jan 04, 2018 |title=Stick with It |publisher=Penguin Group USA |isbn=978-0-241-32378-6 |ol=27419331M}}