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Last edited by ISBNbot2
August 22, 2020 | History
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An edition of Procrastinate less & get more done How to reduce the tendency to delay priorities (2013)

Procrastinate less & get more done How to reduce the tendency to delay priorities

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Procrastination is as natural as the urge to eat or sleep. But just because it’s natural doesn’t make it desirable.

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Cover of: Procrastinate less & get more done How to reduce the tendency to delay priorities
Procrastinate less & get more done How to reduce the tendency to delay priorities
2013, Bookboon
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Table of Contents

Innhold
What is procrastination and why do we put things off?
Procrastination defined
Doing what comes naturally
The one-last-thing syndrome
Fear of failure or success
The path of least resistance
Assessing your own tendency to procrastinate
Welcome to the club
Consequences of procrastination
Are you a chronic procrastinator?
Immediate actions that will reduce procrastination
Developing the “do it now” habit
If it’s distasteful, get rid of it
Overcoming the overwhelming
Deadlines make a difference
Time management strategies to keep you on track
Don’t let procrastination be a barrier to goal-setting
Use the chunk method
The “To Do” list fallacy
Make commitments, not lists
The role of organization and time management in preventing procrastination
We all have weaknesses to varying degrees
The pleasure principle
Compensating for weak “task initiation” skills
Get organized
Manage your time
Fight procrastination with routines
Motivation can conquer procrastination
Eliminating barriers to the “do it now” habit
Perfectionism is procrastination’s ally
Don’t be afraid of fear
Develop a positive attitude
Plan to say no
Delaying decisions wastes time and impedes success
Helping others beat the procrastination habit
You can help others as well as yourself
Twenty-five ways to overcome procrastination
Conclusion
About the author

ID Numbers

Open Library
OL25891590M
ISBN 13
9788740311266

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
August 22, 2020 Edited by ISBNbot2 normalize ISBN
February 11, 2016 Edited by Alice Kirk Edited without comment.
February 11, 2016 Edited by Alice Kirk Added new cover
February 11, 2016 Created by Alice Kirk Added new book.