The adventures of Roderick Random / Lists

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Recent Activity

When	What	Who	Comment
8 seconds ago	Exercise (list) - diff	David Henninger	Added Sandbag Hypertrophy to the list.
33 seconds ago	Health (list)	David Henninger	Created a new list.
4 minutes ago	Exercise (list) - diff	David Henninger	Added Isometric Power Revolution to the list.
6 minutes ago	Exercise (list) - diff	David Henninger	Added How to exercise without moving a muscle to the list.
6 minutes ago	Exercise (list) - diff	David Henninger	Added Isometrics to the list.