MEDICAL RESEARCH HAS PRODUCED A WEALTH OF VITAL NEW EVIDENCE SHOWING THAT GOOD NUTRITION IS OUR BEST WAY TO PROMOTE HEALTH, FIGHT DISEASE, AND LIVE LONGER. NOW FROM A PREEMINENT MEDICAL AUTHORITY COMES THE MUCH-NEEDED COMPLETE AND UP TO DATE GUIDE TO THE FOODS WE SHOULD EAT AND THE VITAMINS WE SHOULD TAKE INCLUDING: THE LATEST FINDINGS ON HOW THE RIGHT COMBINATION OF NUTRITION AND VITAMIN THERAPY CAN COMBAT CANCER, HEART DISEASE, ARTHRITIS, MENTAL ILLNESS, AND A HOST OF OTHER MALADIES.

WHY AMERICAN IDEAS OF "A BALANCED MEAL" AND "ENRICHED FOODS" ARE DANGEROUS MYTHS.