El secreto de las zonas azules
come y vive como la gente más saludable del planeta
by Dan Buettner
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"A partir de una década de investigación sobre las zonas azules, las regiones donde vive la gente más sana y más longeva del mundo, Dan Buettner ha diseñado un plan que nos enseñará a tomar el control de nuestra salud, revolucionar la forma en que comemos y agregar años a nuestra vida."--Amazon.
"Buettner [proposes that you may] transform your health using smart eating and lifestyle habits gleaned from new research on the diets, eating habits, and lifestyle practices of the communities he's identified as 'Blue Zones'--those places with the world's longest-lived, and thus healthiest, people: [Ikaria, Greece; Okinawa, Japan; Sardinia, Italy; Loma Linda, California; and Nicoya Peninsula, Costa Rica]"-- Amazon
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Previews available in: Spanish
| Edition | Availability |
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El secreto de las zonas azules: come y vive como la gente más saludable del planeta
2016
in Spanish
- Primera edición Vintage español.
1101973897 9781101973899
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Edition Notes
Translation from the English of: Blue Zones solution.
Includes bibliographical references (pages 387-400).
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| May 28, 2022 | Edited by ImportBot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |