An edition of The Daniel plan (2013)

The Daniel plan

40 days to a healthier life

by , , , , and

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Cover of: The Daniel plan by Richard Warren, Daniel G. Amen, Mark Hyman, Sean Foy, Dee Eastman
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Last edited by MARC Bot
November 14, 2020 | History
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An edition of The Daniel plan (2013)

The Daniel plan

40 days to a healthier life

by , , , , and

  • ★★★★★ 5.00 ·
  • 1 Rating
  • 10 Want to read
  • 1 Currently reading
  • 1 Have read

God designed our bodies to be healthy, providing everything we need to thrive and live abundantly. And with assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started a journey to transform their lives. The result: 15,000 people lost over 260,000 pounds in the first year. But the changes in people's lives went far beyond the pounds they lost. The Daniel Plan encourages people to get healthier together by optimizing the key five essentials of faith, food, fitness, focus, and friends.

Publish Date
Publisher
Zondervan
Language
English
Pages
346

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Previews available in: English

Subjects
Nutrition, Self-help groups, Functional foods, Activity programs, Christianity, Case studies, Nutrition counseling, Church group work, Christian life, Health, religious aspects, Daniel (biblical figure), Functional food, nyt:advice-how-to-and-miscellaneous=2013-12-22, New York Times bestseller
People
Daniel (Biblical figure)

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Edition Availability
Cover of: The Daniel plan
The Daniel plan: 40 days to a healthier life
2013, Zondervan
in English
Libraries near you: WorldCat
Cover of: Daniel Plan
Daniel Plan: 40 Days to a Healthier Life
2013, Zondervan
in English
Libraries near you: WorldCat

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Book Details

Published in

Grand Rapids, Mich

Table of Contents

How it all began
The essentials
Faith. God's power ; Our part in change
Food. Foods that heal : so what should we eat? ; Foods that harm : what should we avoid? ; Designing your eating life
Fitness. Becoming Daniel strong ; Discover what moves you ; Putting it into action
Focus. Change your brain, change your health ; Renew your mind ; Attitude and purpose
Friends. The gift of loving community ; The foundation
Living the lifestyle
Daniel strong 40-day fitness challenge. Daniel strong play of the day ; Daniel strong fitness
40-day meal plans. 40-day core meal plan ; The Daniel plan detox ; The Daniel plan recipes.

Edition Notes

"Faith + Food + Fitness + Focus + Friends".

Includes bibliographical references.

Other Titles
Forty days to a healthier life

Classifications

Dewey Decimal Class
613.2
Library of Congress
RM218.7 .D36 2013, BV4501.3

The Physical Object

Pagination
346 p.
Number of pages
346

ID Numbers

Open Library
OL26918864M
Internet Archive
danielplan40days0000unse
ISBN 10
0310344298
ISBN 13
9780310344292
LCCN
2013037205
OCLC/WorldCat
962198364, 851254928

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
November 14, 2020 Edited by MARC Bot import existing book
October 10, 2020 Edited by ImportBot import existing book
August 3, 2020 Edited by ImportBot import existing book
May 16, 2020 Edited by CoverBot Added new cover
May 23, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.