An edition of The plant-based solution (2018)

The plant-based solution

America's healthy heart doc's plan to power your health

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The plant-based solution
Joel K. Kahn
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Last edited by ImportBot
October 11, 2020 | History
An edition of The plant-based solution (2018)

The plant-based solution

America's healthy heart doc's plan to power your health

  • 5.00 ·
  • 1 Rating
  • 1 Want to read
  • 1 Currently reading
  • 1 Have read

Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the book.

Publish Date
Language
English
Pages
249

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Edition Availability
Cover of: De plantaardige oplossing
Cover of: The plant-based solution
Cover of: Plant-Based Solution
Plant-Based Solution: America's Healthy Heart Doc's Plan to Power Your Health
2018, Sounds True, Incorporated
in English

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Book Details


Table of Contents

Foreword -- by John Mackey, CEO, Whole Foods Market
Preface --
Introduction --
The six pillars of support for the plant-based solution --
The heart of the matter --
The sweet news about diabetes --
Slim and trim --
High on plants for low blood pressure --
Hello plants, goodbye cholesterol --
Grow plants not cancer cells --
Beans not butter for better brains --
Grow plants not autoimmune diseases --
Plant-powered GI and kidney systems --
Fifty shades of green with plants and sex --
The garden of youth --
Plants, the plight of animals, and world religions --
The earthen plate and the environment --
A twenty-one-day menu with recipes (and bonus recipes) --
Epilogue: Time to grow your plant-based health --
Acknowledgments --
Notes --
Resources --
List of recipes --
Index --
About the author.

Edition Notes

Includes bibliographical references (pages 213-226) and index.

Copyright Date
2018

Classifications

Dewey Decimal Class
613.2/622
Library of Congress
RM236 .K34 2018, RM236.K34 2017

The Physical Object

Pagination
xxiv, 249 pages
Number of pages
249

ID Numbers

Open Library
OL26952314M
ISBN 10
1622038614
ISBN 13
9781622038619
LCCN
2017021353
OCLC/WorldCat
986523752

Work Description

Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the book.

De Plantaardige Oplossing is opgedragen aan duizenden
patiënten die me hebben geïnspireerd door hun voortdurende en
succesvolle inspanningen om een medisch systeem te
overwinnen dat is gericht op het ‘dweilen met de kraan open’.
De Plantaardige Oplossing gaat over het dichtdraaien van de
kraan, dat leidt tot het voorkomen van chronische ziekten.
Mijn patiënten hebben me in de loop der jaren zoveel geleerd en
hebben me een reden gegeven om naar mijn kliniek te
komen met een veerkrachtige tred en de wetenschap dat het weer
een geweldige dag van vooruitgang en genezing zal worden.

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Download catalog record: RDF / JSON / OPDS | Wikipedia citation
October 11, 2020 Edited by ImportBot import existing book
August 5, 2020 Edited by ImportBot import existing book
May 24, 2019 Created by MARC Bot Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record.