An edition of Food for sports
(2006)
Food for sports
by Neil Morris
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Looks at food and healthy eating topics, and explains nutrition and healthy food choices by relating them to topics such as looking and feeling good, and sports. It offers practical advice, such as how to read food labels, and facilitates the teaching of life skills. It also includes recipes and suggestions for healthy snacks.
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Book Details
Table of Contents
Energy foods
Food groups
Carbohydrates
Protein
Fats
Vitamins andminerals
Fluids
Looking after your body
Training and competing
Health problems
Ideas for healthy eating
Recipes.
Edition Notes
Includes bibliographical references (page 54) and index.
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History
- Created September 12, 2020
- 2 revisions
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| December 10, 2022 | Edited by ImportBot | import existing book |
| September 12, 2020 | Created by ImportBot | Imported from Internet Archive item record |