Check nearby libraries
Buy this book
A guided journal with simple meditations, prompts, and quotes designed to inspire you to enhance or focus on specific personal qualities.
Check nearby libraries
Buy this book
Previews available in: English
Showing 8 featured editions. View all 8 editions?
Book Details
Edition Notes
Classifications
The Physical Object
ID Numbers
Work Description
Across the country, the revolutionary MindUP program, which was developed under the auspices of the Hawn Foundation, established by Goldie Hawn, is teaching children vital social and emotional skills. By understanding how their brains work, children discover where their emotions come from and become more self-aware. They learn to appreciate the sensory aspects of their lives and to value the positive effects of mindfulness, compassion, and kindness. This, in turn, empowers them to manage and reduce their own stress and helps them be happy. Those who have seen the remarkable effects of this program have been eager to learn how to implement it in their own homes and use its practices for themselves, too. Now, for the first time, its secrets are being shared with all parents and children in 10 Mindful Minutes. - Publisher.
Community Reviews (0)
Feedback?History
- Created October 6, 2022
- 3 revisions
Wikipedia citation
×CloseCopy and paste this code into your Wikipedia page. Need help?
December 4, 2022 | Edited by ImportBot | import existing book |
October 18, 2022 | Edited by ImportBot | import existing book |
October 6, 2022 | Created by ImportBot | Imported from Internet Archive item record. |