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Publish Date
August 1, 2000
Publisher
Dorling Kindersley Publishing, Inc.
Language
English
Pages
128
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Previews available in: English
Subjects
Heart, Recipes, Diet therapy, Low-fat diet, Diseases, Food, Heart Diseases, Alternative treatment, CookingShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
American College of Physicians Healthy Heart Cookbook: The Right Foods for a Healthy Heart
August 1, 2000, Dorling Kindersley Publishing, Inc.
Paperback
in English
- 1st edition
078945176X 9780789451767
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Book Details
Published in
New York, New York
Table of Contents
Foreword.
6
Introduction.
7
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Nutrition and the Heart.
An explanation of the causes of heart disease and how to reduce the risks through a healthy diet and lifestyle.
Understanding Heart Disease.
10
Heart Disease & the Diet.
12
Getting the Balance Right.
14
Facts about Food.
16
Buying and Cooking Food.
18
Low Fat Cooking Techniques.
20
Meal Planning.
22
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Recipes.
A mouthwatering collection of over 100 easy, low fat recipes, each with a nutritional analysis detailing fat and cholesterol content.
Brunches.
28
Soups.
28
Light meals.
46
Main meals.
60
Salads.
88
Desserts.
102
Basics.
116
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Index.
124
Nutritional Data.
128
Acknowledgements.
128
Edition Notes
Classifications
Contributors
The Physical Object
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