Optimal Muscle Training (Book with DVD)

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Last edited by Open Library Bot
April 28, 2010 | History

Optimal Muscle Training (Book with DVD)

Har/DVD edition
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Language
English
Pages
96

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Edition Availability
Cover of: Optimal Muscle Training (Book with DVD)
Optimal Muscle Training (Book with DVD)
November 2003, Human Kinetics Publishers
Hardcover in English - Har/DVD edition

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Book Details


First Sentence

"The main focus of any weight-training routine is to optimize your potential for strength and development."

The Physical Object

Format
Hardcover
Number of pages
96
Dimensions
9.2 x 5.9 x 0.9 inches
Weight
15.2 ounces

ID Numbers

Open Library
OL7892043M
ISBN 10
0736046798
ISBN 13
9780736046794
Library Thing
2575707
Goodreads
735578

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History

Download catalog record: RDF / JSON
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page