Click here to skip to this page's main content.

New to the Open Library? — Learn how it works
Last edited by Open Library Bot
April 28, 2010 | History

The Body Fat Guide 1 edition

Cover of: The Body Fat Guide by Ron Brown

Read

No readable version available.

Buy

Amazon
Better World Books $32.31 (used)

Lists

You could add The Body Fat Guide to a list if you log in.
Alas... There's no description for this book yet. Can you help?
There is only 1 edition record, so we'll show it here...  •  Add edition?

The Body Fat Guide

Published July 1997 by Healthstyle Publications .
Written in English.

About the Book

How much of your body is fat? How much is muscle? How much should you eat? These questions and more are answered in The Body Fat Guide. The hard copy version of the book contains Body Composition tables that allow you to quickly look up your pounds of body fat, pounds of lean body mass, and your resting metabolic rate. An energy Balance Chart then allows you to monitor changes in your body composition as you modify your calorie intake and calorie expenditures. It's like balancing your bank account, only in calories and body fat!

The Physical Object

Format
Paperback
Number of pages
312
Dimensions
11 x 8.5 x 0.9 inches
Weight
1.9 pounds

ID Numbers

Open Library
OL8558489M
ISBN 10
0968191002
ISBN 13
9780968191002
Goodreads
2466164

History Created December 10, 2009 · 2 revisions Download catalog record: RDF / JSON

April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
December 10, 2009 Created by WorkBot add works page