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Cover of: Out of the Sugar Rut | Joanie Huggins

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Out of the Sugar Rut
no sugar, no white flour, no additives, no preservatives
by Joanie Huggins ; ill. by Cathy Couchman.

Published 1978 by HAH Publications, Box 2589 in Colorado Springs, Colo 80906 .
Written in English.

About the Book

This book is all about how to cook without sugar. The different sweeteners used are honey primarily and molasses secondarily. The sub-title is: NO sugar, NO white flour, NO additives NO preservatives.

First Sentence

Appetizers: IDEAS Use only additive-free lemon juice in all recipes throughout the book. The only one on the market at press-time is found in the frozen food section by the froze orange juice.

Edition Notes

Includes index.


Dewey Decimal Class
Library of Congress
TX741 .H83

The Physical Object

474 p. :
Number of pages

ID Numbers

Open Library
Internet Archive
LC Control Number

History Created December 10, 2009 · 5 revisions Download catalog record: RDF / JSON

March 3, 2011 Edited by EdwardBot Added new cover
February 9, 2011 Edited by EdwardBot add lending subjects
January 22, 2011 Edited by ImportBot add subjects from new record
December 5, 2010 Edited by Open Library Bot Added subjects from MARC records.
December 10, 2009 Created by WorkBot add works page