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June 17, 2010 | History

Vitamins and Minerals Demystified 2 editions

Cover of: Vitamins and Minerals Demystified by Steve Blake
About the Book

Encapsulating the science behind vitamins and mineralsNeed to understand how vitamins and minerals work but find dense texts difficult to absorb? Here's your panacea! Vitamins & Minerals Demystified makes it easy to digest information on everything from A to zinc.Written by a holistic health doctor, this essential guideexplains the crucial role vitamins and minerals play in nutrition and physiology. You'll find details on the type and amount required for survival and for increased disease resistance. The book outlines the food sources of different vitamins and minerals and covers the benefits and pitfalls of both natural and synthetic vitamins. Featuring end-of-chapter quizzes and a final exam, this book will fortify your knowledge of vitamins and minerals.This fast and easy guide offers:Numerous figures to illustrate key conceptsGraphs indicating the foods rich in various vitamins and mineralsCharts featuring U.S. Recommended Daily Allowances (USRDAs)Coverage of deficiency-related diseasesQuick summaries of each vitamin and mineral reinforce learningSimple enough for a beginner, but challenging enough for an advanced student, Vitamins & Minerals Demystified is the perfect supplement for anyone studying or interested in this important health topic.

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2 editions First published in 2007

Edition Read Borrow Buy
Cover of: Vitamins and Minerals Demystified
September 25, 2007, McGraw-Hill Professional
Vitamins and Minerals Demystified
Paperback in English - 1 edition
Cover of: Vitamins & Minerals Demystified
2008, McGraw-Hill
Vitamins & Minerals Demystified
Electronic resource in English

History Created December 10, 2009 · 4 revisions
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June 17, 2010 Edited by ImportBot add details from OverDrive
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
March 10, 2010 Edited by WorkBot update details
December 10, 2009 Created by WorkBot add works page