Yoga for your type
an Ayurvedic approach to your Asana practice
by David Frawley
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YOGA FOR YOUR TYPE is the first book that details how to choose Yoga asanas (Yoga poses) most appropriate for your unique body type according to the five thousand year old system of Ayurvedic medicine (and its three Doshas of Vata, Pitta and Kapha). The book remains the most commonly used Ayurvedic asana manual in the West and is an “Editor’s Choice book” for Yoga Journal magazine.
The book is used by many Yoga centers as a guide and a reference. Also discusses the relevance of Ayurvedic life-style for Yoga practitioners. Both authors bring in a wealth of experience and are well known teachers in their fields.
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Previews available in: English
Subjects
Ayurvedic Medicine, Hatha yoga, YogaShowing 2 featured editions. View all 2 editions?
| Edition | Availability |
|---|---|
1
Yoga for Your Type: An Ayurvedic Approach to Your Asana Practice.
2003, New Age Books
in English
- n.e.
817822111X 9788178221113
|
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2
Yoga for your type: an Ayurvedic approach to your Asana practice
2001, Lotus
in English
091026130X 9780910261302
|
aaaa
Libraries near you:
WorldCat
|
Book Details
Published in
Twin Lakes, WI
Edition Notes
Includes bibliographical references (p. 259-260) and index.
Cover title.
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| January 30, 2024 | Edited by ImportBot | import existing book |
| May 13, 2013 | Edited by Lyudmyla Nazarenko | added description |
| December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 8, 2009 | Created by ImportBot | add works page |