An edition of Press pause before you eat: say goodbye to mindless eating and hello to the joys of eating
(2008)
Press pause before you eat
say goodbye to mindless eating and hello to the joys of eating
by Linda Mintle
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Last edited by Anand Chitipothu
November 23, 2012 | History
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Book Details
Published in
New York
Table of Contents
Press pause: it only takes a moment
Hurry up to slow down
Listen to your body talk
From impulsive to thoughtful
The many meanings of food
Relax and put down the fork
Look around: hidden cues that make us eat
Food, marriage and family
Feasting on emotions
The power of food thoughts
Spiritual hunger requires spiritual food
Tackle your emotions
Renew your mind
Eating with people, not because of them
Press pause as a lifetime practice.
Edition Notes
Includes bibliographical references (p. [235]-244).
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| November 23, 2012 | Edited by Anand Chitipothu | Reverted spam |
| November 22, 2012 | Edited by 188.190.124.67 | Edited without comment. |
| August 13, 2010 | Edited by WorkBot | merge works |
| December 8, 2009 | Created by ImportBot | add works page |