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Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health problems and visit the doctor more often than men. Women are also at particular risk for major nutrition-related health conditions, including heart disease and breast cancer. Now, leading nutritionist Leslie Beck presents a comprehensive, complete guide to women's nutritional health care, backed by the latest scientific research. The Ultimate Nutrition Guide for Women is written for all women--whether you want to stay well and lower your chances of disease or learn to manage your specific health condition through diet and supplements. This book looks closely at how to manage the various health concerns of women--from migraines and anemia to polycystic ovary syndrome, fibro-myalgia, and urinary tract infections--with safe, natural methods. Beck outlines the symptoms, risk factors, and treatments or preventio...
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1
The Ultimate Nutrition Guide for Women: How to Stay Healthy with Diet, Vitamins, Minerals, and Herbs
March 21, 2003, Wiley
in English
0471274267 9780471274261
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The Ultimate Nutrition Guide for Women
2003, John Wiley & Sons, Ltd.
Electronic resource
in English
0471470341 9780471470342
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Book Details
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"3. Choose foods and oils that are rich in essential fatty acids, nutrients our bodies can't make and that must be supplied by our diet."
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