How to stop smoking and stay stopped for good
by Gillian Riley
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A new edition of the bestselling programme to stop smoking and stay stopped for good, published to tie-in with the complete smoking ban planned for 2007Everyone knows how bad smoking is for them: about half of all regular cigarette smokers will be killed by their habit, but they just can't seem to give up. If you're really serious about giving up smoking then this is the book that will not only help you to stop, but to stay stopped for good.
Gillian Riley's techniques allow you to understand your addiction, take control and break your habit. There is a step-by-step giving up programme that is easy to follow and really works. Even in stressful situations, or when boredom sets in, you'll soon realise that even though the freedom and opportunity to smoke is there you have chosen not to.
How to Stop Smoking and Stay Stopped for Good will even help you to give up smoking without gaining weight.
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Previews available in: English
Subjects
Smoking cessation, Health & Fitness, Nonfiction, SmokingShowing 8 featured editions. View all 8 editions?
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1
How to Stop Smoking and Stay Stopped For Good
Dec 01, 2015, Bolinda Audio
mp3 cd
1489085211 9781489085214
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2
How to Stop Smoking and Stay Stopped for Good
2008, Penguin Random House
in English
1409029913 9781409029915
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3
How to Stop Smoking and Stay Stopped for Good
2008, Penguin Random House
in English
1409038890 9781409038894
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4
How To Stop Smoking And Stay Stopped For Good
2008, Random House Publishing Group
Electronic resource
in English
140902542X 9781409025429
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5
How to Stop Smoking and Stay Stopped for Good
May 22, 2007, Random House UK
in English
0091917034 9780091917036
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6
How to Stop Smoking and Stay Stopped for Good
May 22, 2007, Random House UK
Paperback
in English
- Rev Ed edition
0091917034 9780091917036
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7
How to stop smoking and stay stopped for good
2007, Vermilion
in English
- Fully rev. and updated.
0091917034 9780091917036
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8
How to stop smoking and stay stopped for good
Publish date unknown, Vermillion
in English
- 2nd edition.
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Book Details
Edition Notes
Previous ed.: 2003.
Includes bibliographical references and index.
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| August 1, 2020 | Edited by ImportBot | import existing book |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| December 10, 2009 | Created by WorkBot | add works page |