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Last edited by Clean Up Bot
July 22, 2019 | History

The healing secrets of food 3 editions

Cover of: The healing secrets of food | Deborah Kesten
About the Book

Eating fills more than physical needs, which might be why we are inclined to gorge on fatty foods when feeling tired or depressed. Deborah Kesten posits that different types of food affect, not merely reflect, emotions, that how one prepares and proceeds to dine actually affects not only our emotions, but also our physical and social well-being. Kesten encourages the reader to take a kaleidoscope approach to food that appreciates its true multidimensionality. Combining scientific fact with traditional food practices from around the globe, Kesten provides reasons and ways to benefit from the six healing secrets of food — socializing, feelings, mindfulness, appreciation, connection, and optimal eating.

Excerpts

It's unfortunate that the healing powers of food have been kept a secret for so long.
added anonymously.

Classifications

Library of Congress RA784 .K3995 2001
Dewey 613.2

3 editions First published in 2001

Edition Read Locate Buy
Cover of: The Healing Secrets of Food
The Healing Secrets of Food
2010, New World Library
E-book in English
Cover of: The Healing Secrets of Food
The Healing Secrets of Food: A Practical Guide for Nourishing Body, Mind, and Soul
September 9, 2001, New World Library
Paperback in English
Cover of: The healing secrets of food

History

Download catalog record: RDF / JSON
July 22, 2019 Edited by Clean Up Bot remove fake subjects
July 22, 2017 Edited by Mek adding subject: In library
October 24, 2011 Edited by ImportBot import new book
June 22, 2010 Edited by ImportBot add details from OverDrive
December 10, 2009 Created by WorkBot add works page