An edition of Perfect portion
(2007)
Perfect portion
how to eat your favourite foods and still lose weight
by Linda Gassenheimer
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This volume describes how to kick start your weight loss with the seven-day eating plan. Then continue to shed pounds while eating all the foods you love from steak, pizza and french fries to muffins and ice cream. Just pick the right meal sizes and lose weight for good.
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Previews available in: English
Subjects
Reducing diets| Edition | Availability |
|---|---|
1
Perfect portion: how to eat your favourite foods and still lose weight
2007, Dorling Kindersley
in English
1405317396 9781405317399
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Book Details
Table of Contents
Portion guides: Meat and poultry
Fish and shellfish
Dairy
Vegetables and fruit
Grains
Sweet treats
Drinks and snacks
Eating out
Seven-day eating plan
Directory of foods
Web-based resources.
Edition Notes
Includes index.
Includes webography (p.186-187) and index.
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| March 27, 2021 | Created by MARC Bot | import new book |