Click here to skip to this page's main content.

New to the Open Library? — Learn how it works
Last edited by ImportBot
July 29, 2014 | History

Redesigning 50 2 editions

Cover of: Redesigning 50 by Oz Garcia
About the Book

When you reach middle age, what does it take to turn back the hands of time and regain the youthful vitality of your younger years? Top nutritionist and health authority Oz Garcia offers definitive guidance in his information-packed Redesigning 50.You'll discover what Oz calls "the New 50": a fitter, healthier, better-looking middle age than you ever imagined possible. Oz explains how to take advantage of the finest that science and artistry can offer — without going under the knife. Drawing on the foremost expert opinions in health and beauty, Oz offers the latest information about diet and nutrition, exercise, skin and body care, hormones, stress reduction, dental and cosmetic treatments, and the new nutraceuticals — giving readers the tools to look younger and feel better than they have in years. You'll learn how to implement "the New 50 Fusion Plan," Oz's simple yet powerful fusion of "efficiency foods" with the healthy dietary traditions of Japan and the Mediterranean. You'll learn safe detox plans from experts Adina Niemerow and Roni DeLuz, hair how-to from Joel Warren and Edward Tricomi of Warren-Tricomi and Frederic Fekkai, culinary insights from renowned chef David Bouley, spa secrets from the Golden Door and others, beauty advice and makeup tips from Bruce Dean, skin-care savvy from Dr. Nicholas Perricone and rejuvenation techniques from Dr. Lisa Zdinak and Dr. Lisa Airan, exercise insights from David Barton of David Barton Gyms, and fitness assessments from Suzanne Meth of Equinox Fitness Clubs, among others. Oz pulls it all together with his decades of experience into an enlightened, effective approach to antiaging. Hundreds of Oz's clients — women and men from across the country — have found success under his supervision. The powerful results are documented in candid accounts, from the busy company executive to the harried parent. Their antiaging success stories inspire and motivate readers to begin their own journey. The result? Middle age has never looked or felt so good!

Lists

You could add Redesigning 50 to a list if you log in.

2 editions First published in 2008

Edition Read Borrow Buy
Cover of: Redesigning 50
April 22, 2008, Collins
Redesigning 50
Hardcover in English
Cover of: Redesigning 50
2009, HarperCollins
Redesigning 50
Electronic resource in English

History Created December 9, 2009 · 5 revisions Download catalog record: RDF / JSON

July 29, 2014 Edited by ImportBot import new book
June 17, 2010 Edited by ImportBot add details from OverDrive
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
February 4, 2010 Edited by WorkBot add more information to works
December 9, 2009 Created by WorkBot add works page