Cover of: Let's read and talk about ... keeping fit by Honor Head

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August 30, 2020 | History

Let's read and talk about ... keeping fit

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Publish Date
Publisher
Franklin Watts
Language
English

Previews available in: English

Contains answers to a range of questions about exercise and keeping fit. Includes teaching and literacy notes and downloadable activity sheets.

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Edition Availability
Cover of: Let's read and talk about ... keeping fit
Let's read and talk about ... keeping fit
2014, Franklin Watts
in English

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Book Details


Published in

London

Table of Contents

What is being fit?
How does keeping fit help my body?
Is exercise good for my heart and lungs?
How does being fit make me feel good?
Is being fit the same as being healthy?
What sort of exercise is best?
How much exercise should I do?
Do some foods give me energy?
What is warming up and cooling down?
Do I need special clothes and shoes?
How do I get started?

Edition Notes

Other Titles
Keeping fit

Classifications

Dewey Decimal Class
613.7
Library of Congress
RA781 .H376 2014

The Physical Object

Pagination
pages cm

ID Numbers

Open Library
OL29706888M
Internet Archive
letsreadtalkabou0000head_s3h0
ISBN 10
1445132133
ISBN 13
9781445132136
OCLC/WorldCat
885446787

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August 30, 2020 Created by ImportBot import new book