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"Travelling around the world to places as far-flung as Vietnam, Kenya, India, and the US, Stephen Le introduces us to people who are growing, cooking, and eating food using both traditional and modern methods, striving for a sustainable, healthy diet ... Le contends that our ancestral diets provide the best first line of defense in protecting our health and providing a balanced diet. Fast-food diets, as well as strict regimens like paleo or vegan, in effect highjack our biology and ignore the complex nature of our bodies"--Amazon.com.
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Previews available in: English
Subjects
Food, Nutrition, Prehistoric peoples, Natural foods, History, Food, history, Cross-cultural studies, Evolution (Biology), Cross-Cultural Comparison, Biological Evolution, Diet, Trends, Nutritional Physiological Phenomena, Aliments naturels, Aliments, Histoire, Homme préhistorique, Alimentation, Études transculturelles, Évolution (Biologie), EvolutionShowing 1 featured edition. View all 1 editions?
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100 million years of food: what our ancestors ate and why it matters today
2016, Picador
in English
- First edition.
1250050413 9781250050410
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Book Details
Table of Contents
Edition Notes
Includes bibliographical references (pages 225-294) and index.
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