An edition of The queen of distraction (2014)

The queen of distraction

how women with ADHD can conquer chaos, find focus, and get more done

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  • 2 Currently reading

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Last edited by ImportBot
March 15, 2022 | History
An edition of The queen of distraction (2014)

The queen of distraction

how women with ADHD can conquer chaos, find focus, and get more done

  • 35 Want to read
  • 2 Currently reading

"Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you've been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something's got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD-the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner-sometimes just getting through the day can be an ordeal for a woman with ADHD. If you've been accused of getting lost in your own world, maybe it's time to make a change. If you're ready to start getting organized and stop leaving your groceries in the car, this book can help. It's more than just a survival guide; it's an ADHD how-to to help you thrive!"--

"From getting dressed in the morning, to making it to a job interview, to planning dinner--sometimes just getting through the day can be an ordeal for a woman with ADHD. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it's at home, at work, or in relationships. More than just a survival guide, this book will help women with ADHD thrive"--

Publish Date
Language
English
Pages
200

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Previews available in: English

Book Details


Edition Notes

Includes bibliographical references (pages 197-200).

Copyright Date
2014

Classifications

Dewey Decimal Class
616.85/89
Library of Congress
RC394.A85 M357 2014, RC394.A85M357 2014

The Physical Object

Pagination
xii, 200 pages
Number of pages
200

ID Numbers

Open Library
OL27166483M
Internet Archive
queenofdistracti0000matl
ISBN 10
1626250898
ISBN 13
9781626250895
LCCN
2014015747
OCLC/WorldCat
877948807

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History

Download catalog record: RDF / JSON
March 15, 2022 Edited by ImportBot import existing book
November 12, 2020 Edited by MARC Bot import existing book
August 3, 2020 Edited by ImportBot import existing book
July 18, 2019 Created by MARC Bot import new book