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The American Heart Association's Go Red For Women social initiative has inspired hundreds of thousands of women to eat nutritiously, exercise regularly, and maintain a healthy weight. By cooking wholesome meals at home, you can easily and significantly reduce your risk of heart disease, which takes the lives of more women each year than all forms of cancer combined. Learn to stick to your health goals with recipes for guilt-free appetizers, dinners, and snacks for the whole family.
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Previews available in: English
Subjects
Heart, Diseases, Low-cholesterol diet, Recipes, Heart diseases in women, Low-fat diet, Diet therapy, Prevention, Salt-free dietPlaces
United StatesShowing 1 featured edition. View all 1 editions?
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The Go Red for Women cookbook: cook your way to a heart-healthy weight and good nutrition
2013
in English
- First edition.
0385346212 9780385346214
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Book Details
Table of Contents
Go Red For Women
Shop smart and eat well for better health
Go red with your family
Host a go red gathering
RECIPES
Starters and snacks
Light soups and salads
Seafood
Poultry
Meats
Vegetarian entrées
Side dishes
Breads, breakfasts, and brunches
Drinks and desserts
RESOURCES
Make healthy lifestyle choices
Know your numbers and your risk
Learn the warning signs of heart attack and stroke.
Edition Notes
Includes indexes.
Classifications
The Physical Object
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Feedback?September 7, 2020 | Edited by ImportBot | import existing book |
May 23, 2019 | Created by MARC Bot | import new book |