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Edition | Availability |
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1
High-intensity strength training: the most effective and efficient means for developing muscle and strength
2003, Healthy Learning
in English
1585187240 9781585187249
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WorldCat
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2
High-Intensity Strength Training: The Most Effective and Efficient Means for Developing Muscle and Strength
January 2003, Coaches Choice Books
Hardcover
in English
1585187240 9781585187249
|
aaaa
Libraries near you:
WorldCat
|
Book Details
First Sentence
"Whether you do single set or multiple set strength training, the predominant exercise pattern is to perform as many repetitions as possible to the point of muscle fatigue."
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Feedback?December 5, 2010 | Edited by Open Library Bot | Added subjects from MARC records. |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 1, 2010 | Edited by WorkBot | add more information to works |
December 9, 2009 | Created by WorkBot | add works page |