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Subjects
Weight training, LogbooksShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
Power Factor Training Logbook
June 1, 2000, McGraw-Hill
Spiral-bound
in English
- 1 edition
0809224291 9780809224296
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Book Details
First Sentence
"We believe that there are two keys to stimulating muscle growth: (1) trigger growth by subjecting your muscles to an overload of "a great amount of work in a unit of time" and (2) make that overload progressively greater from workout to workout."
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First Sentence
"We believe that there are two keys to stimulating muscle growth: (1) trigger growth by subjecting your muscles to an overload of "a great amount of work in a unit of time" and (2) make that overload progressively greater from workout to workout."
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Feedback?January 26, 2022 | Edited by ImportBot | import existing book |
December 1, 2020 | Edited by MARC Bot | import existing book |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
February 1, 2010 | Edited by WorkBot | add more information to works |
December 9, 2009 | Created by WorkBot | add works page |